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Abs and Arms Wellness Class for SRSU (faculty and staff)
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Title: Abs and Arms Wellness Class for SRSU (faculty and staff)
Location: Graves Pierce Gym, Cardio Room
Description: Sponsored by the Counseling and Accessibility Services Department.Take 1/2 hour out of your day to tone and work on your core. This class will focus on strengthening muscles in the core, which includes everything below the neck and above the knees. Strengthening the core can lead to better overall balance, body functionality for daily routines and more flexibility.
Admission: Free
Who Can Attend: Faculty and Staff
Related Link:
Contact: Mary Schwartze, 432-837-8691
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